Pasta and veggies
Loosely based on MyPlate.gov recipe
Ingredients
Olive oil (3 tbsp)
Penne pasta (3 cups)
Onion (3)
Canned diced tomatoes (3 cups)
Carrots (20)
Zucchini (5)
Canned mushrooms (4)
Salt (1 tsp)
Pepper (1 tsp)
Butter (3 tsp)
Preparation
Cook penne
Chop the onion
Peel the carrots
Slice the carrots
Slice the zucchini
Put oil in saucepan
Add onion
Fry until transparent.
Add tomatoes
Add carrots
Add zuccini
Add mushrooms
Add salt
Add pepper
Cover
Reduce heat to low
Coook for five minutes
Remove the cover
Cook for another five minutes
Add butter
Add penne
Divide into five portions